Meet Our Practice
At Luminary Counselling & Wellness, our mission is to help you rediscover the light within, even in the midst of life’s darkness. Whether you're navigating trauma, facing life transitions, or simply seeking a deeper sense of self, we are here to help guide you on your healing journey.
We believe that healing is a process of reconnecting to your inner strength and wisdom. Through trauma-informed care and a holistic, evidence-based approach, we empower individuals to not only heal from their past but to step forward with clarity, resilience, and renewed purpose. At the heart of our work is the belief that your light is never truly lost—sometimes, it just needs a little spark to shine brightly again.
Meet Our Counsellor
Caitlin Connelly is a Registered Professional Counsellor (RPC-C) and a member of the Canadian Professional Counsellors Association.
She uses trauma-informed therapeutic techniques, empathy, humour, and somatic practices with her clients.
Caitlin is multi-faceted in her counselling, drawing from modalities such as Dialectical Behaviour Therapy (DBT), narrative therapy, somatic therapy, and existentialism in sessions.
Click below to read more about Caitlin's qualifications:
Our Focus Areas
Our practice specializes in providing counseling for individuals struggling with anxiety, depression, identity shifts, grief & loss, and existential exploration. Additionally, we offer astrological counseling through birth chart interpretations. We also focus on spiritual growth, creativity, trauma recovery, and inner exploration.
Client Stories
"The healer you have been looking for
is your own courage to know and love yourself completely"
Yung Pueblo