About Luminary Counselling & Wellness

Luminary Counselling & Wellness is a private counselling therapy practice offering holistic counselling for folks who might be struggling with anxiety, depression, grief & loss, self-acceptance, domestic abuse, and existential exploration. 

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We are:

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Holistic and Integrative - We treat the whole person—mind, body, and spirit. Our approach is multifaceted, combining evidence-based therapy with spiritual practices, creative expression, and body awareness. This ensures that clients experience healing on all levels.

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Empowering - We empower clients to reclaim their voice, their inner strength, and their sense of purpose. Through services like voice empowerment, somatic soundwork, and existential counselling, we support individuals in discovering their unique path and embracing their authentic selves.

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Trauma-Informed and Compassionate - We provide a safe, non-judgmental space for individuals to heal from trauma and grief. Our therapeutic practices are grounded in trauma-informed care, ensuring that clients feel supported and understood throughout their healing journey.

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Spiritual yet Grounded - While our services may include astrology readings, archetype exploration, and spiritual guidance, we are firmly rooted in practical, evidence-based methodologies. This balance helps clients feel both inspired and grounded, embracing spiritual growth alongside personal and professional development.

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Creative and Expressive - Our practice embraces the arts and creative expression as powerful tools for healing. Through writing, visualization, and somatic practices, we help individuals reconnect with their creativity, empowering them to use their voice and artistic expression as a means of self-discovery and transformation.

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Accessible and Personalized - At this time, we only offer virtual counselling sessions. We understand meeting in-person is valuable to some folks, so we aim to offer as many workshops and group therapy experiences as possible in our hometown of Banff, Alberta. However, Individual Counselling Sessions are only available online via our secure "Zanda" platform, making counselling accessible to individuals across Alberta and all of Canada. Each service is tailored to the specific needs of the client, ensuring that every session is deeply personalized and relevant to their life circumstances.